MY 40 INCH VERTICAL WORKOUT PT 2: How To Jump Higher With 5 Exercises

Its been 2 years since my first 40 inch vertical jump workout. I feel it's time for a sequel. A lot has changed since I posted that video. My vertical jump has gone up and down. Until I designed this workout and committed to increasing my vertical jump again. Give this vertical jump workout a try and share your results with me down below. But I must warn you, it"s not as easy as I may make it look. Thank you for watching and let me know what you want to see next. Timecodes 0:00 - Intro 0:32 - 1. Exercise One w/ explanation 1:24 - Exercise One Working Set (2 Options) 2:51 - Exercise One - Optional Set 3:08 - 2. Exercise Two w/ explanation 4:31 - 3. Exercise Three w/ explanation 5:10 - Exercise Three - 1 Leg Jumpers Alternative 6:36 - 4. Exercise Four w/ explanation 7:28 - 5. Exercise Five w/ explanation 8:40 - Workout Schedule + More Dunks