Cardio Dance Workout | Combining Bachata + Fitness: A 45-Minute Exercise
2.7 هزار بار بازدید -
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Bachata is back, baby! In
Bachata is back, baby! In this cardio dance workout, we're drilling smooth taps, turns & spins to fun Latin music. This exercise will have you feeling sexy & fit! Ready to sweat? Let's go!
In this video, have fun & be challenged with the mixed-level dance moves. Some moves will feel easy, & some will feel hard. Push through & do the best you can. When in doubt, basic it out! You can always go back to the bachata basic. Just don't stop moving, keep dancing.
SHOP THE WORKOUT OUTFITS:
Lululemon Align T- Shirt - https://shopstyle.it/l/bTGnp?pdata=yt
Lululemon Align High-Rise Mini Flair Legging - https://shopstyle.it/l/bTGoH?pdata=yt
Fuegos White Hightops - https://bit.ly/3SlF0Ua
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The Mom Edit strongly recommends that you consult with your physician before beginning any exercise program.
You should be in good physical condition and be able to participate in the exercise.
You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge The Mom Edit and all employees and/or successors from any and all claims or causes of action, known or unknown, arising out of The Mom Edit’s negligence.
In this video, have fun & be challenged with the mixed-level dance moves. Some moves will feel easy, & some will feel hard. Push through & do the best you can. When in doubt, basic it out! You can always go back to the bachata basic. Just don't stop moving, keep dancing.
SHOP THE WORKOUT OUTFITS:
Lululemon Align T- Shirt - https://shopstyle.it/l/bTGnp?pdata=yt
Lululemon Align High-Rise Mini Flair Legging - https://shopstyle.it/l/bTGoH?pdata=yt
Fuegos White Hightops - https://bit.ly/3SlF0Ua
________________________________________________
READ THE MOM EDIT: https://themomedit.com/
FOLLOW US HERE:
Instagram: themomedit
Facebook: themomedit
Pinterest: themomedit
Twitter: themomedit
________________________________________________
The Mom Edit strongly recommends that you consult with your physician before beginning any exercise program.
You should be in good physical condition and be able to participate in the exercise.
You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge The Mom Edit and all employees and/or successors from any and all claims or causes of action, known or unknown, arising out of The Mom Edit’s negligence.
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در تاریخ 1401/12/28 منتشر شده
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