Free Standing Bag Punching and Kicking Combinations Workout
9.5 هزار بار بازدید -
4 سال پیش
-
This Free Standing Bag Punching
This Free Standing Bag Punching and Kicking Combinations Workout is a great routine to challenge your entire body. There are 4 rounds of punching and kicking combos in this workout as well as conditioning and abdominal routine. This workout can also be done on a hanging heavy bag.
Now, get your gear on and let's get this workout on the road!
This is the best home use free standing punching bag by Century:
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Hand wraps I use:
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My favorite workout shorts by Venum:
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I use 10 oz. boxing gloves by Fairtex:
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My favorite sports bra brand by Under Armour:
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To maximize your fitness success: best strategy is to combine the right amount of exercise with eating REAL and clean food.
If you are a busy person who desires to get into best shape of your life, click here to receive a free 3-day kickstart meal plan for clean eating:
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Join my fitness tribe on:
Instagram: www.instagram.com/get_fit_with_gosia/
Facebook: www.facebook.com/gosia.cano.fitness/
Website:
sites.google.com/view/fiercefitnessonlineprogram/h…
Credits to my son, Diego Cano for the intro and ending music.
4 سال پیش
در تاریخ 1399/06/31 منتشر شده
است.
9,533
بـار بازدید شده