25 Health Benefits of QUITTING ALCOHOL for 90 Days - 3 Months of Sobriety - Timestamps (Episode #90)

Getting Sober ...Again
Getting Sober ...Again
127.8 هزار بار بازدید - 3 سال پیش - Need someone to talk to?
Need someone to talk to? Get ONLINE-THERAPY 20% off!! https://onlinetherapy.go2cloud.org/SH4T

==========

Join this channel to get access to perks:
@gettingsoberagain

==========

VISIT OUR WEBSITE: https://www.gettingsoberagain.com

==========

THE BEST BOOKS ON SOBRIETY: https://www.gettingsoberagain.com/sob...

==========


Get your "Getting Sober...Again" White Coffee Mug by supporting our mission to help others!
www.patreon.com/GettingSoberAgain


#gettingsoberagain #sobriety #sobercoach

==========

FOLLOW US ON SOCIAL MEDIA:

gettingsoberagain

Facebook: gettingsoberagain

Twitter: GttngSbrAgn

Instagram: gettingsoberagain

Reddit: GettingSoberAgain

==========

90 DAYS OF SOBRIETY CHAPTERS

0:00 HOW THIS VIDEO IS ORGANIZED
1:58 #1 THE PINK CLOUD / HONEYMOON PHASE AFTER 90 DAYS OF SOBRIETY
3:14 #2 MENTAL CLARITY AND ALCOHOL AFTER 90 DAYS OF SOBRIETY
3:34 #3 CARPE DIEM! NOT TOMORROW, BUT, TODAY!
3:58 #4 MENTAL HEALTH AND ALCOHOL AFTER 90 DAYS OF SOBRIETY
4:40 #5 ALCOHOL CRAVINGS AFTER 90 DAYS OF SOBRIETY
5:56 #6 BELLY FAT AND LOSING ALCOHOL WEIGHT AFTER 90 DAYS OF SOBRIETY
8:09 #7 ENERGY LEVELS AFTER 90 DAYS OF SOBRIETY - MONTH 1
9:13 #7 ENERGY LEVELS AFTER 90 DAYS OF SOBRIETY - MONTH 2
9:55 #7 ENERGY LEVELS AFTER 90 DAYS OF SOBRIETY - MONTH 3
10:34 #8 PRODUCTIVITY AFTER 90 DAYS OF SOBRIETY
11:53 #9 MISSING OLD HABITS aka FOMO The fear of missing out, AFTER 90 DAYS OF SOBRIETY
12:36 #10 SELF CARE AFTER 90 DAYS OF SOBRIETY
13:25 #11 HEALTH BENEFITS AFTER 90 DAYS OF SOBRIETY
15:06 #12 MONEY SAVINGS AFTER 90 DAYS OF SOBRIETY
15:40 #13 FEELINGS: POSITIVE FEELINGS  AFTER 90 DAYS OF SOBRIETY
16:29 #13 FEELINGS: NEGATIVE FEELINGS  AFTER 90 DAYS OF SOBRIETY
17:20 #14 ANXIETY AFTER 90 DAYS OF SOBRIETY
18:50 #15 FREE TIME AFTER 90 DAYS OF SOBRIETY
20:00 #16 SCHEDULES KEEP ME FOCUSED AFTER 90 DAYS OF SOBRIETY
20:33 #17 GREATER SENSE OF CONTENTMENT AFTER 90 DAYS OF SOBRIETY
21:08 #18 MORE DISCIPLINE AFTER 90 DAYS OF SOBRIETY
21:39 #19 ADDICTED TO QUITTING  AFTER 90 DAYS OF SOBRIETY
22:19 #20 INSTANT GRATIFICATION AFTER 90 DAYS OF SOBRIETY
23:11 #21 SNACKING AFTER 90 DAYS OF SOBRIETY
23:56 #22 ADHD  AFTER 90 DAYS OF SOBRIETY
24:47 #23 DIZZINESS  AFTER 90 DAYS OF SOBRIETY
25:27 #24 LESS SELF SABOTAGE AFTER 90 DAYS OF SOBRIETY
26:04 #25 I LOOK MUCH BETTER AFTER 90 DAYS OF SOBRIETY
26:56 CONCLUSIONS AFTER 90 DAYS OF SOBRIETY
27:14 THE TENETS OF "GETTING SOBER...AGAIN"



==========

BEST Vitamins & Supplements for Alcohol Detox & Recovery
Watch our comprehensive video on Supplements here: https://www.seevid.ir/fa/w/5my-g...

-B complex
https://amzn.to/3CvXCZt
-Vitamin D
https://amzn.to/3CsJqAg
5-htp
https://amzn.to/3jvFvdk
-Milk Thistle
https://amzn.to/3jF78AP
-Multivitamin
https://amzn.to/3iyzHR8
-Omega 3
https://amzn.to/3lNKrNx
-Probiotic
https://amzn.to/2VH2FoH
-Turmeric Extract
https://amzn.to/3jEjGs0
-Zinc
https://amzn.to/3iy6DJC

==========

OTHER RESOURCES FOR QUITTING ALCOHOL:

- SOBERTOWN PODCAST (Our Trust Friends in Sobriety!) https://www.sobertownpodcast.com/
- I AM SOBER APP: https://iamsober.com/
- Alcohol Unit & Calorie Calculator: https://bit.ly/2MMXKhf
- Lifestyle Longevity Calculator https://rb.gy/g4cbbq
- QUITZILLA (Google Play Store) https://bit.ly/36fRgyL
- QUITZILLA (Apple Store) https://apple.co/3cihPqP


----------------------------------------------------

#sobriety #soberlife #sober #sobercurious #recovery #soberliving #addiction #soberaf #alcoholfree #mentalhealth #soberissexy #addictionrecovery #wedorecover #recoveryispossible #alcoholicsanonymous #sobercurious #sobermovement #aa #soberlifestyle #onedayatatime #love #steps #cleanandsober #sobrietyrocks #sobermom #odaat #rehab #sobernation #narcoticsanonymous #motivation #selfcare
3 سال پیش در تاریخ 1400/01/21 منتشر شده است.
127,810 بـار بازدید شده
... بیشتر