How to deal with Anxiety | 5 Tips to Manage Teenager Stress

Miduty
Miduty
7.6 هزار بار بازدید - پارسال - As a 👩‍👧mother, I understand
As a 👩‍👧mother, I understand how difficult it can be to manage our 👧kid from getting influenced by 📱social media.

It's important to remember that teenage anxiety is a common issue that affects many 👧adolescents, and it's ❌not a reflection of your parenting or your child's character. As a parent, it can be 💔heart-breaking to watch your teenager struggle with anxiety. You want nothing more than to help them feel safe and secure, but sometimes it can feel like an uphill battle. There are many factors that can contribute to teenage anxiety, from 📚academic pressures to social anxiety to the impact of 📱social media. Therefore, as parents, it is important to establish an open communication, setting realistic expectations, and creating a calm and supportive 🏡home environment.
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0:00 - 1:26 : Introduction
1:26 - 3:06 : Reason of Anxiety
3:13 - 3:44 : Appreciate your kid
3:45 - 4:28 :  Make a friendly relationship
4:29 - 4:43 : Teach them Patience
4:44 - 5:35 : Don’t give peer pressure
5:36 - 6:01 : Proper Sleep
6:02 - 6:24 : Conclusion
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#palaknotes #palak #miduty #midutyhealth #stressrelief #stressfree #anxietyrelief #anxietyhelp #parentingtips #peerpressure
پارسال در تاریخ 1402/02/03 منتشر شده است.
7,614 بـار بازدید شده
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