You Can Shrink Your Prostate With Massage! Here's How To Do It!

I have gotten a ton of questions (and amazing feedback from those of you who have started) about proper prostate massage. For those that don't know much about it, and are wondering how to do a prostate massage, this is for you!

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⌚⌚ Timestamps ⌚⌚
00:00 Prostate Massage Benefits and Importance
00:54 Historical Context of Prostate Care
01:40 Internal Prostate Massage Technique
04:29 Breathing Technique for Comfort
09:00 External Prostate Massage Technique
11:13 Contraindications and Caution
14:29 Different Approaches to Prostate Massage

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