Bodybuilding.com Kris Gethin 12-Week Daily Trainer Week 1- Day 2

Blast your chest and triceps with Kris and learn how to get the ultimate mind-muscle connection to fire up your intensity in the gym!

Kris's Meal Plan:
http://www.bodybuilding.com/fun/gethi...

Kris's Supplement Plan:
http://www.bodybuilding.com/fun/kris-...

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