Self treatment strained eyes-Dry, tired eyes, blurry vision, correcting vision

This eye exercise was designed by Chinese education system to help students to prevent eye sights. Everyday at 10am, every school broadcasts this eye exercise music and whole school does together.

Thanking for this daily routine, I never wear glasses and till now still have very good eye sights. Special after long hours screen time, this exercise really helps me to relax my tired eyes.

Try and let me know what you think.

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