Addictive Thinking | How we rationalize bad choices

When you're struggling with an addiction you have a constant internal conflict between your behaviors and your values. This process triggers a bunch of psychological defense mechanisms to emerge. In this video we'll explore how we continually rationalize our behavior and choices, to help us avoid feelings of guilt and shame.

Access our FREE Addiction Recovery Resources: https://www.familyrecoveryacademy.onl...

Positive Parent Group: https://www.familyrecoveryacademy.onl...

• #education
• #addictive_thinking
• #addictive_thinking_patterns
• #amber_hollingsworth
• #put_the_shovel_down
• #addiction_recovery
• #addictive_behavior