FOR CRAZY STRONG HAND ADD THIS TO YOUR ARM WRESTLING TRAINING

Janis Amolins talks through arm wrestling training. Showing one of his favorite exercises to build strong hand that supports your backpressure. You can`t row what you can`t hold. Try this variation of building strong hand in your arm wrestling training.

📝https://linktr.ee/coach_ray
▲PATREON: Patreon: voiceofarmwrestling
🏋🏼‍♀️PRO & BASIC WORKOUT PLANS FOR ARMWRESTLING TRAINING
https://voaarmwrestling.com/
👕T-SHIRTS & MORE
https://teespring.com/en-GB/stores/vo...

📽️Camera we use: https://amzn.to/3VZyF13
🎙️Microphone: https://amzn.to/3VZyF13
Supplements we Love❤️
🍶Creatine: https://amzn.to/3Zu47r7
💪🏻Joints: https://amzn.to/3X4yK4P & https://amzn.to/3iuWxMj
🥦Multi-vitamins: https://amzn.to/3IGSarY
🥊Pre-Workout: https://amzn.to/3XoLHpT

📲 Social Media
Instagram
Instagram: voiceofarmwrestling
Instagram: janisamolins
Instagram: coach_rayx