Bodyweight CHEST | SHOULDERS | TRICEPS workout | Calisthenics
39.9 هزار بار بازدید -
4 سال پیش
-
Today i share with you
Today i share with you an amazing push bodyweight workout routine, that you can do at home, or wherever you are. Calisthenics is one of the best ways to build a shredded body, so join me on today's home workout routine. In this shredded push workout calisthenics routine we target mainly chest, triceps and core. Enjoy!
𝗧𝗥𝗔𝗡𝗦𝗙𝗢𝗥𝗠 𝗬𝗢𝗨𝗥 𝗣𝗛𝗬𝗦𝗜𝗤𝗨𝗘 𝗪𝗜𝗧𝗛 𝗝𝗨𝗦𝗧 𝗬𝗢𝗨𝗥 𝗕𝗢𝗗𝗬𝗪𝗘𝗜𝗚𝗛𝗧.
🔥PROJECT SHRED is my newest program that uses all of my top calisthenics training techniques to not only get you shredded but to also help you build healthy habits that overall positively impact your lifestyle. Check it out!
► https://adamfrater.com/projectshred
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RELATED CALISTHENICS VIDEOS:
► How To Muscle Up: How to Muscle Up (Full Tutorial)
► How To Do Russian Dips: How to do Russian Dips (Full Tutorial)
► 5 Best Exercises For Shredded Abs: 5 Best Exercises for Shredded Abs
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MY SOCIAL MEDIA:
► Follow me on Instagram: Instagram: adam_frater
► Subscribe to my Youtube channel: @adam_frater
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IN THIS CALISTHENICS VIDEO:
I show you an amazing at home, calisthenics bodyweight push workout routine. If you follow along i guarantee you, you're going to get tired, sweaty, strong & shredded! Let's do this shredded calisthenics workout together! 👊
𝗧𝗥𝗔𝗡𝗦𝗙𝗢𝗥𝗠 𝗬𝗢𝗨𝗥 𝗣𝗛𝗬𝗦𝗜𝗤𝗨𝗘 𝗪𝗜𝗧𝗛 𝗝𝗨𝗦𝗧 𝗬𝗢𝗨𝗥 𝗕𝗢𝗗𝗬𝗪𝗘𝗜𝗚𝗛𝗧.
🔥PROJECT SHRED is my newest program that uses all of my top calisthenics training techniques to not only get you shredded but to also help you build healthy habits that overall positively impact your lifestyle. Check it out!
► https://adamfrater.com/projectshred
=
---
RELATED CALISTHENICS VIDEOS:
► How To Muscle Up: How to Muscle Up (Full Tutorial)
► How To Do Russian Dips: How to do Russian Dips (Full Tutorial)
► 5 Best Exercises For Shredded Abs: 5 Best Exercises for Shredded Abs
---
MY SOCIAL MEDIA:
► Follow me on Instagram: Instagram: adam_frater
► Subscribe to my Youtube channel: @adam_frater
---
IN THIS CALISTHENICS VIDEO:
I show you an amazing at home, calisthenics bodyweight push workout routine. If you follow along i guarantee you, you're going to get tired, sweaty, strong & shredded! Let's do this shredded calisthenics workout together! 👊
4 سال پیش
در تاریخ 1399/08/04 منتشر شده
است.
39,970
بـار بازدید شده