Parivritta Trikonasana | Revolving Triangle Pose | Spinal Twist | Twisting Yoga pose

Prashantj yoga
Prashantj yoga
24.3 هزار بار بازدید - 3 سال پیش - Parivritta Trikonasana | Revolving Triangle
Parivritta Trikonasana | Revolving Triangle Pose | Spinal Twist | Twisting Yoga pose

Namaste, Welcome to our YouTube channel
Prashaantj yoga

In today’s video we are discovering the standing twisting yoga pose Parivritta Trikonasana. This Is spinal twisting yoga asana  in standing sequence.

In this video I’m covering

- How to do Parivritta Trikonasana
- revolving triangle
- How to improve twist
- How to release the tension with twisting
- Twisting for healthy back
- Twisting for releasing pain
- yoga for back pain
- parivritta trikonasana kaise kare
- step by step Parivritta trikonasana
- Improve your twisting posture
- Yoga for flexible back


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#twist
#spinaltwist
3 سال پیش در تاریخ 1400/09/23 منتشر شده است.
24,319 بـار بازدید شده
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