How To Make Probiotic, Enzyme-Rich Kvass (Better Than Kombucha!)

Learn how to turn bread into a delicious and healthy drink with this step-by-step guide on making probiotic, enzyme-rich kvass! Packed with beneficial probiotics, prebiotics, and postbiotics, this homemade fermented beverage is not only good for your gut health but also a tasty way to repurpose stale bread. Watch the video to discover the simple yet rewarding process of creating your own kvass at home. Cheers to a healthier you!
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#kvass #probiotics #kvassrecipe
00:00 probiotic kvass intro
00:16 history of kvass
00:53 benefits of probiotic kvass drink
01:53 how to make kvass starter with sugar-free option
02:34 how to make bread cubes
03:03 first stage of kvass fermentation with sugar-free option
03:54 second stage of kvass fermentation with sugar-free option
04:59 variations of kvass recipes
06:06 beet kvass recipe with sugar-free option

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