How to be loose in badminton - biomechanics

Badminton Famly
Badminton Famly
49.9 هزار بار بازدید - 2 سال پیش - How to be loose in
How to be loose in badminton - biomechanics.
What does it mean to be loose in badminton? I think the 5 different clips with footwork and shots will show you what I mean. If we play very stiff, we will lack speed, power, deceptions, variations, and control of our shots. I show you 5 variations on this in the wrong and correct way. I hope you enjoy and can use these loose tips in your game.

The 5 examples are 👇🏻
• Net shot
• High serve
• Deception lift
• China jump smash
• Reverse cut

Watch all our "how to use" series videos 👇🏻
• How to use the wrist: How to use the wrist in badminton - 5...
• How to use the elbow: How to use the elbow in badminton - 4...
• How to use footwork: How to use footwork in badminton - 5 ...
• How to use forearm rotation: How to use forearm rotation in badmin...
• How to use the arms: How to use the arms in badminton - 5 ...
• How to use the feet: How to use the feet in badminton - Fo...
• How to use the upper body: How to use the upper body - 5 moves b...
• How to use the grip: How to use the grip - Grip biomechanics

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2 سال پیش در تاریخ 1401/07/24 منتشر شده است.
49,972 بـار بازدید شده
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