Abdominal Bench Demo & Exercises

✅ FREE Download: 4 Laws of Success in Fitness, Health and Life ➡️keap.app/contact-us/28389088421156 ✅Book Here Your FREE Consultation & Movement Assessment: ➡️shorturl.at/dhlmM To learn more about improving your functional movement or to become a Certified Functional Movement Coach, check out: ➡️ www.teachmovement.com Not a fitness professional, but want to improve your personal performance, check our on-demand Foundations of Function workshop for fitness enthusiasts or coaching from our functional movement coaches. Information and links to courses can be found at: ➡️ www.freshfitness.ca ❤️ Enjoyed this video? Subscribe to our channel ✅ and hit the notification bell to never miss a new video — and drop us a like on the video👍 Stay connected! 🔗 Website: www.freshgroup.ca/fitness/ Facebook: www.facebook.com/freshfitnesscalgary Instagram: www.instagram.com/freshfitcalgary/ Twitter: twitter.com/#/freshfitcalgary LinkedIn: www.linkedin.com/company/2168226

• #howto_style
• #fitness
• #exercise
• #workout
• #muscle
• #strength