Tiffany Rothe's Knee Recovery Series - Chair Circuit Workout for Stronger Knees!
1.9 هزار بار بازدید -
12 ماه پیش
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Join Tiffany Rothe in her
Join Tiffany Rothe in her specialized Knee Recovery Series with this Chair Circuit Workout designed to strengthen your knees! In this comprehensive video, Tiffany will guide you through a series of low-impact exercises using a chair to support and protect your knees during the workout. Whether you're recovering from a knee injury or looking to improve knee stability, this routine is perfect for you. The chair circuit targets the muscles around the knees, helping to rebuild strength and flexibility while minimizing impact. Tiffany's expert coaching and focus on knee health make this workout safe and effective for all fitness levels. No need for advanced equipment; just grab a chair and get started on your journey to stronger knees! Subscribe now for more knee-friendly exercises and workouts with Tiffany Rothe!
Join Tiffany this January 2024 for the “Rothestars at the Ranch” Goals, Glamping and Gratitude Retreat. Get rid of your limiting beliefs and clear the path for your success so you can be, do, and have more in 2024!
🔗 Click here for more info:
https://events.trfc.club/rothestars-a...
👉🏾 Get my free workout schedule to join me for “🎥Live Workouts”! ❤️❤️❤️❤️
🔗 https://events.trfc.club/trfc-workout...
💥 JOIN THE TIFFANY ROTHE FIT CLUB “The Place to be to get the Body you LOVE”
🔗 https://www.TRFC.club/
Level up your life. Become the CEO of YOU! Find out more about Coach Tiffany's 1% club, the Mindset Makeover Academy:
🔗 https://events.trfc.club/home-mindset...
🛒 SHOP Get the TRAIN your MIND Resistance bands and FFF Towel here:
🔗 https://www.FFFShop.club
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🔗 Instagram: tiffanyrotheworkouts
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🔗 Facebook: TiffanyRothe
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🐦 TWEET ME:
🔗 Twitter: TiffanyRothe
Embrace a Healthy Lifestyle with Tiffany's Inspirational Fitness Programs! Join Today and Begin Your Journey Towards a Happier, Healthier You!
Link: https://www.TRFC.club/
Don't forget to subscribe to Tiffany's channel for more tailored workout routines and stay on track with your fitness goals.
#KneeRecovery #ChairCircuit #TiffanyRothe #StrongerKnees #LowImpactWorkout #KneeHealth #KneeStrengthening #FitnessGoals #SubscribeNow #FitnessRoutine #WorkoutChallenge #KneeFriendly #FitnessJourney #ChairWorkout #NoEquipmentNeeded #FitnessForAll
Join Tiffany this January 2024 for the “Rothestars at the Ranch” Goals, Glamping and Gratitude Retreat. Get rid of your limiting beliefs and clear the path for your success so you can be, do, and have more in 2024!
🔗 Click here for more info:
https://events.trfc.club/rothestars-a...
👉🏾 Get my free workout schedule to join me for “🎥Live Workouts”! ❤️❤️❤️❤️
🔗 https://events.trfc.club/trfc-workout...
💥 JOIN THE TIFFANY ROTHE FIT CLUB “The Place to be to get the Body you LOVE”
🔗 https://www.TRFC.club/
Level up your life. Become the CEO of YOU! Find out more about Coach Tiffany's 1% club, the Mindset Makeover Academy:
🔗 https://events.trfc.club/home-mindset...
🛒 SHOP Get the TRAIN your MIND Resistance bands and FFF Towel here:
🔗 https://www.FFFShop.club
😀 Follow me on INSTAGRAM:
🔗 Instagram: tiffanyrotheworkouts
👁 Follow me on FACEBOOK:
🔗 Facebook: TiffanyRothe
📌 PIN ME:
🔗 Pinterest: tiffanyrothe
🐦 TWEET ME:
🔗 Twitter: TiffanyRothe
Embrace a Healthy Lifestyle with Tiffany's Inspirational Fitness Programs! Join Today and Begin Your Journey Towards a Happier, Healthier You!
Link: https://www.TRFC.club/
Don't forget to subscribe to Tiffany's channel for more tailored workout routines and stay on track with your fitness goals.
#KneeRecovery #ChairCircuit #TiffanyRothe #StrongerKnees #LowImpactWorkout #KneeHealth #KneeStrengthening #FitnessGoals #SubscribeNow #FitnessRoutine #WorkoutChallenge #KneeFriendly #FitnessJourney #ChairWorkout #NoEquipmentNeeded #FitnessForAll
12 ماه پیش
در تاریخ 1402/05/14 منتشر شده
است.
1,902
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