Seiza Sitting Training | How To Sit Seiza Like A Pro | Best Practices
38.7 هزار بار بازدید -
3 سال پیش
-
In most Japanese traditions you
In most Japanese traditions you are required to sit kneeling on the floor in the sitting position that is known as 'seiza'. It is common in martial arts such as aikido, kendo or karate, and also in performance arts as tea ceremony to maintain this posture and sitting style.
For a lot of people this is the cause of agonizing knee pain, but with a few simple exercises you can start training yourself to make it much less horrible.
The World's First Online Tea Ceremony Course
Learn the Japanese Tea Ceremony with Tyas Sosen
👉🏻 https://academy.the-tea-crane.com/tea...
The Tea Crane
Shop our selection of organic and pesticide-free teas.
👉🏻 http://www.the-tea-crane.com/
Follow Us On Other Channels
🍵 Connect on WhatsApp: https://wa.me/+819042927496
🍵 Follow on Instagram: Instagram: theteacrane
🍵 Twitter: Twitter: TheTeaCrane
©︎ Music & Sounds courtesy to Yuki Katayama
(https://open.spotify.com/artist/2B1Tg...)
For a lot of people this is the cause of agonizing knee pain, but with a few simple exercises you can start training yourself to make it much less horrible.
The World's First Online Tea Ceremony Course
Learn the Japanese Tea Ceremony with Tyas Sosen
👉🏻 https://academy.the-tea-crane.com/tea...
The Tea Crane
Shop our selection of organic and pesticide-free teas.
👉🏻 http://www.the-tea-crane.com/
Follow Us On Other Channels
🍵 Connect on WhatsApp: https://wa.me/+819042927496
🍵 Follow on Instagram: Instagram: theteacrane
🍵 Twitter: Twitter: TheTeaCrane
©︎ Music & Sounds courtesy to Yuki Katayama
(https://open.spotify.com/artist/2B1Tg...)
3 سال پیش
در تاریخ 1400/06/28 منتشر شده
است.
38,717
بـار بازدید شده