Fear doesn't go away! #publicspeaking #publicspeakingtips #overcomingfears
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Ready to drop-kick the fear
Ready to drop-kick the fear of public speaking out the door! 💪🎤
Fear will always be there. Nervousness will always be there. They are natural responses to stressful situations. Speaking in front of other people is always stressful.
How can you overcome your fear? Overcome your nervousness?
You can’t.
They are physiological and automatic responses.
Therefore the goal shouldn’t be to stop it but to get used to it. In the same way that you can build resistance to adrenaline, and dopamine you can build resistance to fear and nerves when you are speaking. Here are a few ways to do this:
👉 Practice your presentation in a public place where people can see you.
👉 Always practice with a camera on you and make sure you can see yourself.
Both these tactics will increase your ability to speak and present in front of others because they are creating the same fear and nervousness response you feel when you are speaking in front of others.
It's time to let your voice be heard and showcase your brilliance to the world. Don't let fear hold you back from achieving your dreams.
Take that mic and own that stage like the confident rockstar you are 🤘
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#motivationalmonday #publicspeaker #publicspeaking #motivationalspeaker #motivationalspeaking #motivationalquote #inspirationalquote #inspirationalspeaker #endbording #motivationmonday #motivationnation #motivationoftheday #selfgrowth #personalgrowth #publicspeakingmotivation #speakingmotivation #communicationinspiration #motivationmonday #beyourbestself #growthmindset #growthquotes #businessgrowth #growthhack #inspireempire #inspiremyinstagram #inspiredtoinspire #motivation101 #motivationmafia
Fear will always be there. Nervousness will always be there. They are natural responses to stressful situations. Speaking in front of other people is always stressful.
How can you overcome your fear? Overcome your nervousness?
You can’t.
They are physiological and automatic responses.
Therefore the goal shouldn’t be to stop it but to get used to it. In the same way that you can build resistance to adrenaline, and dopamine you can build resistance to fear and nerves when you are speaking. Here are a few ways to do this:
👉 Practice your presentation in a public place where people can see you.
👉 Always practice with a camera on you and make sure you can see yourself.
Both these tactics will increase your ability to speak and present in front of others because they are creating the same fear and nervousness response you feel when you are speaking in front of others.
It's time to let your voice be heard and showcase your brilliance to the world. Don't let fear hold you back from achieving your dreams.
Take that mic and own that stage like the confident rockstar you are 🤘
•
•
•
#motivationalmonday #publicspeaker #publicspeaking #motivationalspeaker #motivationalspeaking #motivationalquote #inspirationalquote #inspirationalspeaker #endbording #motivationmonday #motivationnation #motivationoftheday #selfgrowth #personalgrowth #publicspeakingmotivation #speakingmotivation #communicationinspiration #motivationmonday #beyourbestself #growthmindset #growthquotes #businessgrowth #growthhack #inspireempire #inspiremyinstagram #inspiredtoinspire #motivation101 #motivationmafia
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در تاریخ 1402/01/22 منتشر شده
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