Absolute Best Shoulder Impingement Exercises (Self-Treatments)

"Famous" Physical Therapists Bob Schrupp and Brad Heineck demonstrate the absolute best exercises to treat Shoulder Impingement.  These are self-treatments that have helped many of Bob and Brad's patients.  Shoulder Impingement is one of the most common causes of shoulder pain including rotator cuff tears.

0:00 Intro Song
0:09 Intro
0:49 What is Shoulder Impingement?
2:05 Posture with Impingement
2:41 Exercise 1
3:21 Exercise 2
4:57 Stretch 1
6:15 Stretch 2
7:10 Exercise 3
8:15 Exercise 3 Different Position
8:32 Exercise 3 Different Position
8:40 Exercise 3 Different Position
8:47 Exercise 4
9:43 Exercise 5
10:05 Exercise 6
10:48 Outro

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