How to GET BALLERINA LEGS: A Simple RELEVÉ Exercise

Everyday Ballet
Everyday Ballet
17.2 هزار بار بازدید - 4 سال پیش - #everydayballet
#everydayballet #balletathome #ballerinabody This leg exercise will have you feeling the "Ballet Burn" as you work legs and posture with relevé. Just be sure to follow the training instructions to get maximum conditioning value! For my complete ballet training program, visit www.everydayballet.com/ballerina-body/ Happy Dancing! Xo, Tiekka 0:00 Intro 1:11 Instruction 4:23 Exercise Ballet with me! EVERYDAY BALLET ONLINE training platform: www.everydayballet.com/ballerina-body/ **Includes a 7-day FREE TRIAL Virtual & Studio Classes: www.everydayballet.com/take-a-class/ Sign up for my Newsletter: www.everydayballet.com/newsletter/ Contact me: [email protected] Website: www.everydayballet.com/
4 سال پیش در تاریخ 1399/11/10 منتشر شده است.
17,299 بـار بازدید شده
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