things I wish I would've known before I got off hormonal birth control- an honest update | viviannnv

hi loves! hope you enjoy this vid ♡

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~Video Time Stamps~

brief overview of my history with birth control (the pill, IUD, nexplanon, and now using natural cycles)
1:42-2:58

------Things i wished I knew before getting off hormonal birth control -------

- the purge is real. i have more hormonal acne now
3:00 - 4:36

- my periods are regular for the first time in my life
4:37- 6:59

- how natural cycles actually works
7:11- 10:30

- What cycle syncing is 10:31-15:16
Follicular = spring
Ovulatory =  summer
Menstrual = winter
Luteal = fall

- You’re not alone. so many other women are questioning the side effects of birth control and it’s okay to explore options
15:17- 16:40

books i mentioned:
-How the Pill Changes Everything: Your Brain on Birth Control by Sarah E. Hill
-In the FLO by Alisa Viti
-WomanCode by Alisa Viti

Q&A: 16:41- 26:37
(tysm to everyone that submitted questions on Instagram 🫶🏼)

“How do you deal with acne? Do you find your skin changed after stopping BC?”

“Favorite books that educated you on birth control? + your biggest change in lifestyle”

“Did you notice any weight gains/loss being on vs. off the pill?”

“Did you ever have a pregnancy scare? It’s my biggest reason i’m so scared to get off BC”

(Natural Cycles is for 18+ and does not protect against STIs)

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