How to Control Stress - Sadhguru and Arianna Huffington
323.4 هزار بار بازدید -
11 سال پیش
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Stress is not a part
Stress is not a part of our lives - it is our inability to manage the body, mind, intellect, and life energies. Sadhguru explains that it is these inner dimensions of ourselves in friction that create stress. Through bringing our bodies and minds to a more peaceful state of function, one can overcome the stress-induced afflictions.
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Inner Engineering is a 7-session online course that provides tools and solutions to help manage stress, overcome anxiety and live joyful life. This course is a combination of methods derived from the ancient science of yoga that addresses every aspect of human well-being. The program includes guided meditations and deeply engaging discourses about the nature of the mind and practical wisdom to manage life’s situations. Follow Us on Social Media:
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11 سال پیش
در تاریخ 1392/10/27 منتشر شده
است.
323,486
بـار بازدید شده