My Belly Dance Hip Series | Calorie Explosion 💥

Leilah Isaac
Leilah Isaac
39.4 هزار بار بازدید - 7 سال پیش - In this video, I teach
In this video, I teach you a super fun belly dance workout! You'll learn chest shimmies, hip drops, hip kicks and chest drops. That’s a lot of learning so I hope you’re ready!

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Belly dancing is one of the best ways to workout, get fit, lose weight, and feel confident. By doing my workouts you will get toned, drop pounds, and learn the beautiful art of belly dancing. You will be using muscles you probably didn’t even know existed, helping you get strong. Trust me, "my hips don't lie!" - thank you, Shakira! 😃

Are you a Beginner? That’s great! Although you might find the moves challenging at first, you will soon get stronger and become more familiar with them.  Do the workout a few times, and you will surprise yourself. Now let’s dance!
7 سال پیش در تاریخ 1396/11/21 منتشر شده است.
39,478 بـار بازدید شده
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