Visual Exercises and Training to Reduce Eye Strain

Digital Inspiration
Digital Inspiration
194.1 هزار بار بازدید - 14 سال پیش - These visual exercises are designed
These visual exercises are designed to prevent eyestrain, blurred vision, headaches, and sore eyes resulting from working on a computer for hours.

https://www.labnol.org/software/compu...

The 20-20-20 rule suggests that after every 20 minutes,  the computer user should take a break for at least 20 seconds and look at objects that are 20 feet away.
14 سال پیش در تاریخ 1389/04/29 منتشر شده است.
194,111 بـار بازدید شده
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