4 Attachment Styles: A Basic Overview
25.4 هزار بار بازدید -
5 سال پیش
-
Attachment styles are 4 unique
Attachment styles are 4 unique blueprints for how you've learned to give and receive love in your childhood, but also through your adult romantic relationships. Your blueprint is often a good indicator of how much closeness or space you desire, when it comes to emotional intimacy.
*Individuals that want a lot of closeness with a partner, typically have anxious attachment; I call them "Open Hearts."
*Individuals who want more space, usually have avoidant attachment; I call them "Rolling Stones."
*Individuals that both want and fear closeness, are sometimes considered fearful avoidant or disorganized; I call them "Spice of Lifers."
*Individuals who are comfortable with closeness and separateness in relationships are considered securely attached; I call them "Cornerstones."
But often, we will find ourselves experiencing attitudes and behaviors that overlap with different styles. And that is because the degree of anxiety or avoidance you feel is always moving around on a continuum.
If you find yourself struggling with push-pull patterns in roller coaster relationships, with partners that are either emotionally unavailable, or as demanding as they are over-giving, then its likely you are struggling with insecure attachment styles.
This video provides and overview of 4 attachment styles, to help you begin to establish boundaries for yourself, in your relationships.
This is also a taste of what I offer in my attachment 101 courses, which you can find here:
WHAT ATTACHMENT STYLE ARE YOU?
Take the quiz: http://bit.ly/4LuvStylesYT
Website: BrianaMacWilliam.com
Instagram: @BrianaMacWilliam
Disorganized attachment 101:
https://bit.ly/SpiceofLifer197
Anxious Attachment 101:
https://bit.ly/OpenHeart197
Avoidant Attachment 101:
https://bit.ly/RollingStone197
Secure Attachment 101:
https://bit.ly/Cornerstone197
*Individuals that want a lot of closeness with a partner, typically have anxious attachment; I call them "Open Hearts."
*Individuals who want more space, usually have avoidant attachment; I call them "Rolling Stones."
*Individuals that both want and fear closeness, are sometimes considered fearful avoidant or disorganized; I call them "Spice of Lifers."
*Individuals who are comfortable with closeness and separateness in relationships are considered securely attached; I call them "Cornerstones."
But often, we will find ourselves experiencing attitudes and behaviors that overlap with different styles. And that is because the degree of anxiety or avoidance you feel is always moving around on a continuum.
If you find yourself struggling with push-pull patterns in roller coaster relationships, with partners that are either emotionally unavailable, or as demanding as they are over-giving, then its likely you are struggling with insecure attachment styles.
This video provides and overview of 4 attachment styles, to help you begin to establish boundaries for yourself, in your relationships.
This is also a taste of what I offer in my attachment 101 courses, which you can find here:
WHAT ATTACHMENT STYLE ARE YOU?
Take the quiz: http://bit.ly/4LuvStylesYT
Website: BrianaMacWilliam.com
Instagram: @BrianaMacWilliam
Disorganized attachment 101:
https://bit.ly/SpiceofLifer197
Anxious Attachment 101:
https://bit.ly/OpenHeart197
Avoidant Attachment 101:
https://bit.ly/RollingStone197
Secure Attachment 101:
https://bit.ly/Cornerstone197
5 سال پیش
در تاریخ 1398/08/05 منتشر شده
است.
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