PCOS/PCOD Indian diet meal plan tips for weight loss - Breakfast, lunch, dinner ideas [Eng sub]

PCOS/PCOD Indian diet meal plan tips in tamil for weightloss and PCOS management with english subtitles. Suggestions for healthy meal plan - healthy breakfast ideas, healthy lunch ideas, healthy dinner ideas and healthy snack ideas.

To buy black rice/kavuni rice online: https://amzn.to/32gqe8N
Organic brown rice: https://amzn.to/2FrHH56

Buy millets online :
Barnyard millet : https://amzn.to/3hklEKW
kodo millet: https://amzn.to/3ifOBcg
Little millet:  https://amzn.to/3hbwbrS
Combo (Barnyard, little, Proso, foxtail & kodo) : https://amzn.to/3iivgXQ


To join PCOS group: Facebook: 2071552952970929

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GoodLifeHub is all about good food, good health, good looks, good vibes, good entertainment and good lifestyle. Here in goodlifehub get information about indian home remedies, PCOS care,  food recipes , smoothies,  beauty tips and much more

pcod in tamil, pcos, pcod problem solution in tamil, neerkatti, karupai neerkatti, PCOS tips in tamil, Health tips in tamil, PCOD problem, natural cure, pcos pcod problem solution in tamil.

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DISCLAIMER:  
This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..

The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.

All the content published on this channel is my own work and the information related to PCOS is collected from research and medical journals and the remedies i speak is from my own experience those i have tried and had results.

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