10 Minute Full Body Dumbbell Workout : At home weights workout for cardio & strength
101.2 هزار بار بازدید -
10 سال پیش
-
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CHECK OUT MY FULL PROGRAMS HERE: http://bit.ly/2En0HvR
GET MY NUTRITION GUIDE HERE: https://bit.ly/360sOPl
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FIND MY FAVORITE DUMBBELLS AND OTHER EQUIPMENT HERE: https://www.amazon.com/shop/bodyfitbyamy
Target your entire body in just ten minutes! Compound movements to tone and strengthen all the major muscle groups and get your heart rate up for cardio. Do it once for an express workout, or 2 or 3 times for a more complete workout!
GET MY NUTRITION GUIDE HERE: https://bit.ly/360sOPl
FOLLOW ME ON FB, IG, AND TWITTER @BodyFitbyAmy
FIND MY FAVORITE DUMBBELLS AND OTHER EQUIPMENT HERE: https://www.amazon.com/shop/bodyfitbyamy
Target your entire body in just ten minutes! Compound movements to tone and strengthen all the major muscle groups and get your heart rate up for cardio. Do it once for an express workout, or 2 or 3 times for a more complete workout!
10 سال پیش
در تاریخ 1393/02/07 منتشر شده
است.
101,217
بـار بازدید شده