Assessing Leg vs Back Strength in the Squat | JTSstrength.com

Chad Wesley Smith and Max Aita discuss how to assess leg and back relative strength in the squat and how to bring your weaknesses up.

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• #sports
• #squat
• #juggernaut_training_systems
• #powerlifting
• #weightlifting
• #leg_strength
• #back_strength
• #max_aita
• #chad_wesley_smith