Keep moving, even when you’re already moving
19 بار بازدید -
2 هفته پیش
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Keep moving, even when you’re
Keep moving, even when you’re already moving.
Feeling the ‘flow’ in your movement practice feels so good!
Ironing out the transitions & positions are what will keep you 360 degrees strong!
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#keepmoving
#movementsnacks
#animalflow
#groundmovement #happyhips #hipmobility #barefoot #strong ody #strongmind #fitover50 #fitafter50women #positiveageing #agewell #midlifewomen #womenwhomove #menopausehealth
2 هفته پیش
در تاریخ 1403/06/10 منتشر شده
است.
19
بـار بازدید شده