All About Vitamin E | Benefits of Vitamin E | Everything You Need to Know | Vitamin E के फायदे
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In this video, Dr. Varun
In this video, Dr. Varun Sharma will tell you All About Vitamin E
1. It has an anti-aging effect
2. It is Good for the heart
3. Helps with memory boost
4. Removes skin pigmentation
5. Controls PMS symptoms
6. Helps with breast pain
7. Cure Joint pain
How to take it?
1. You can add wheat germ oil to your diet
2. Add nuts and seeds to your diet
3. Eggs are also a very good source of it
4. Add mango, broccoli, and tomatoes to your diet
5. You can also take its supplements
विटामिन ई के बारे में सब
1. इसका एंटी-एजिंग प्रभाव है
2. यह दिल के लिए अच्छा होता है
3. याददाश्त बढ़ाने में मदद करता है
4. स्किन पिग्मेंटेशन को दूर करता है
5. पीएमएस के लक्षणों को नियंत्रित करता है
6. स्तन दर्द में मदद करता है
7. जोड़ों के दर्द का इलाज
इसे कैसे लें?
1. आप अपनी डाइट में व्हीट जर्म ऑयल को शामिल कर सकते हैं
2. अपने आहार में मेवे और बीज शामिल करें
3. अंडा भी इसका एक बहुत अच्छा स्रोत है
4. अपनी डाइट में आम, ब्रोकली और टमाटर को शामिल करें
5. आप इसके सप्लीमेंट भी ले सकते हैं
Don't forget to Like and Comment on this video
Dr. Varun Sharma
Ask Health Guru Team
@Ask Health Guru
We provide very effective treatment for PCOD/PCOS.
Whatsapp no for consultation
+917088994204
---------------------------
Connect With Us:
Facebook: Facebook: Askhealthgur..
Twitter: Twitter: AskHealthGuru1
Instagram: Instagram: askhealthguru
Related Videos:
1. Cure PCOS/PCOD Problem Permanently in 3 Steps
Cure PCOD Permanently in 3 Months | C...
2. Pcod Pcos Cure Just in 3 Months | #SuccessStory
Pcod Success Story | Pcos Success Sto...
3. Free diet plan for PCOS | PCOS diet for weight loss
Free PCOD/PCOS Diet plan | PCOS Cure ...
4. Hormonal Imbalance In Women Treatment | Irregular Periods
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--------------------------------------------------
Disclaimer
This video is for educational purposes. The Video Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or seen on the channel or Site.
_____________________________________________
#ayurveda #ayurvedictreatment #ayurvedic #health #healthtips #vitaminE #vitamine #vitamin
1. It has an anti-aging effect
2. It is Good for the heart
3. Helps with memory boost
4. Removes skin pigmentation
5. Controls PMS symptoms
6. Helps with breast pain
7. Cure Joint pain
How to take it?
1. You can add wheat germ oil to your diet
2. Add nuts and seeds to your diet
3. Eggs are also a very good source of it
4. Add mango, broccoli, and tomatoes to your diet
5. You can also take its supplements
विटामिन ई के बारे में सब
1. इसका एंटी-एजिंग प्रभाव है
2. यह दिल के लिए अच्छा होता है
3. याददाश्त बढ़ाने में मदद करता है
4. स्किन पिग्मेंटेशन को दूर करता है
5. पीएमएस के लक्षणों को नियंत्रित करता है
6. स्तन दर्द में मदद करता है
7. जोड़ों के दर्द का इलाज
इसे कैसे लें?
1. आप अपनी डाइट में व्हीट जर्म ऑयल को शामिल कर सकते हैं
2. अपने आहार में मेवे और बीज शामिल करें
3. अंडा भी इसका एक बहुत अच्छा स्रोत है
4. अपनी डाइट में आम, ब्रोकली और टमाटर को शामिल करें
5. आप इसके सप्लीमेंट भी ले सकते हैं
Don't forget to Like and Comment on this video
Dr. Varun Sharma
Ask Health Guru Team
@Ask Health Guru
We provide very effective treatment for PCOD/PCOS.
Whatsapp no for consultation
+917088994204
---------------------------
Connect With Us:
Facebook: Facebook: Askhealthgur..
Twitter: Twitter: AskHealthGuru1
Instagram: Instagram: askhealthguru
Related Videos:
1. Cure PCOS/PCOD Problem Permanently in 3 Steps
Cure PCOD Permanently in 3 Months | C...
2. Pcod Pcos Cure Just in 3 Months | #SuccessStory
Pcod Success Story | Pcos Success Sto...
3. Free diet plan for PCOS | PCOS diet for weight loss
Free PCOD/PCOS Diet plan | PCOS Cure ...
4. Hormonal Imbalance In Women Treatment | Irregular Periods
Hormonal Imbalance In Women Treatment...
5. How To Get Pregnant In Pcod
Pcod Pcos मे pregnant होने के उपाय | ...
--------------------------------------------------
Disclaimer
This video is for educational purposes. The Video Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or seen on the channel or Site.
_____________________________________________
#ayurveda #ayurvedictreatment #ayurvedic #health #healthtips #vitaminE #vitamine #vitamin
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