Lee-to-lee gybe illustrated

Ian Elliott
Ian Elliott
272 بار بازدید - 3 سال پیش - Also known as overhand gybe
Also known as overhand gybe or tactical gybe.

I suggest keeping your elbow level with your shoulder.  If you bring your elbow above your shoulder be careful and control your movements, don’t flail.  Apparently many shoulder injuries happen when people’s elbows are up.
3 سال پیش در تاریخ 1400/02/08 منتشر شده است.
272 بـار بازدید شده
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