Stubborn menopause weight? How I kickstarted my weight loss finally!

Do you have stubborn menopause weight that you can't seem to lose?  So do I but I finally figured out how to beat the battle of the menopausal bulge.  I share 7 tips on how I kickstarted my weight loss FINALLY.  I hope it helps you lose your unwanted perimenopausal or post menopausal weight.
Disclaimer:  I am not a doctor!  The information in my videos is based on my research and personal experiences and is presented from my perspective.  Please contact your physician for medical advice.
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Another menopause video you may enjoy
5 Reasons weight loss in menopause is so hard - 5 Reasons weight loss in menopause is...

Chapters
0:00 - Introduction
1:20 - My weight gain back story
2:27 - 7 Tips to lose stubborn menopause weight
6:53 - Final thoughts

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