Medicine Ball vs Slam Ball (Differences, Pros and Cons)

I explain the differences between a Medicine Ball and a Slam Ball, including the sizes and materials of both. I also break down the pros and cons of each type of Medicine Ball.

Ultimately, my goal with this video is to help you in deciding which type of Medicine Ball is a better fit for your home gym.

To purchase any of the Medicine Balls mentioned in this video -
Dynamax Medicine Ball: https://amzn.to/46Xob8p
PB Elite from Perform Better: https://www.anrdoezrs.net/click-10015...
Rogue Echo Slam Ball: https://hortonbarbell.com/rogue-echo-...

For even more info on Medicine Balls (or Wall Balls) vs  Slam Balls:
https://hortonbarbell.com/wall-balls-...

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Some links in this description may be affiliate links. If you make a purchase using one of these links I may earn a commission. Thanks!