Wake Up Stretch In Bed // Easy Morning Stretches (𝙁𝙚𝙚𝙡 𝙂𝙤𝙤𝙙)

Liebscher & Bracht – The Pain Specialists
Liebscher & Bracht – The Pain Specialists
8.9 هزار بار بازدید - 2 سال پیش - These morning stretches you can
These morning stretches you can do in bed to help you wake up, to loosen up the body and feel energized for the day! Each of these morning stretches are simple and gentle hel get the body ready for the day. :)

Whole Body Stretch 👉 12 min Full Body Stretch For Flexibil...

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🧑‍🤝‍🧑 We are Liebscher & Bracht – an alternative healthcare company focusing on the best and sustainable way to ease the pain and suffering of the body. Our vision is to enable a pain-free and healthy life for everyone, despite any condition or age. Overall health can be possible – by knowing how to activate the self-healing powers. Let us help you on your way to healing – by easing your suffering and enhancing your quality of life.

🧑‍🤝‍🧑 Our YouTube-channel is free of charge and the biggest and most successful online platform for pain prevention and physical exercises in Germany. By retraining more than 8000 doctors, physiotherapists and non-medical practitioners in our therapy, this most effective pain treatment has proven its positive efficiency on “incurable” and anguished patients throughout the world/Europe.

🧑‍🤝‍🧑 We are fortunate enough to help millions of chronic pain sufferers to ease their pain by providing online content on YouTube. If you suffer from chronic or severe physical pain, please perform the exercises as described in the videos to ease your suffering.

❇️ You can get all information about Liebscher & Bracht pain therapy here:
https://lie-br.com/about-therapy/

Time:
00:00 Eye Exercises
01:55 Neck Stretch
04:42 Upper Body Stretch
14:00 Groin & Inner Thigh Stretch
15:00 Low Back Stretch
16:00 Leg Stretch
17:42 Last Deep Stretch
2 سال پیش در تاریخ 1400/11/22 منتشر شده است.
8,915 بـار بازدید شده
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