Authentic 1950's Workout

Have you ever wondered if there were fitness videos in the 1950's? Well there were, and you can watch me do the original exercises! Today I am trying out some workout moves from 1950's television fitness instructor, Jack LaLanne. This one was a lot of fun, and I hope you enjoy it. I made my shorts using a vintage Vogue pattern 7078 from 1954, and I was going for a very Marvelous Mrs. Maisel look from her ladies exercise classes. I read in an article that Abe's "romper" was inspired by Jack LaLanne. Obviously, I'm not an exercise guru, but I hope you still enjoy watching me try out this vintage workout. I'm really making an effort this year to focus on loving my body, and staying body positive. Special thanks to Bettie Page Fitness for sponsoring this video. You can find them here: http://www.instagram.com/bettie_page_fitness http://www.bettiepagefitness.com/ Also, special thank you to Cedar Yoga Space for letting me come and film there. You can find them on Instagram at: http://www.instagram.com/cedaryogaspace Jack LaLanne channel: Here's a link to my ko-fi page if you would like to support my channel: https://ko-fi.com/lacifay Let's connect! http://www.instagram.com/lacifay http://www.facebook.com/misslacifay Thanks so much for watching! Please subscribe if you haven't already. I'd love to have you around! Xx Laci

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