EFT Tapping Points: What They Are & How They Work with Jennifer Partridge and the Balance Coaches

Do you need a new way to manage your stress and anxiety? Look no further than Emotional Freedom Technique, also known as EFT Tapping.

EFT Tapping expert Jennifer Partridge ‪@JenPartridge‬ explains what EFT Tapping is with meditation experts Ofosu and Leah. She discusses where common tapping points are and how to use tapping in everyday life. Plus, watch her demonstrate a tapping point practice specifically for when you’re experiencing stress and anxiety.

Follow Jennifer on social media @jennifer_partridge or check out her website https://jenniferpartridge.com/ to learn more about her work, and to try her free live tapping experience.

For more stress and anxiety support, find Ofosu and Leah in the Balance app. It’s completely free for your entire first year.
👾 Android https://balanceapp.sng.link/Arat1/5u4...
🍎iOS https://balanceapp.sng.link/Arat1/2w2...

To read more about EFT Tapping, check out our blog: https://balanceapp.com/blog/eft-tapping

#efttapping #meditationcoach #anxiety

00:00 What is EFT Tapping?
01:06 Meet EFT Tapping Expert Jennifer Partridge
01:54 EFT Tapping Exercise for Stress and Anxiety
05:31 Tapping in Everyday Life