38 Minute Yin Yoga Blend || Full Body Stretch & Stabilize || Devi Daly Yoga

Devi Daly Yoga
Devi Daly Yoga
3.4 هزار بار بازدید - 2 سال پیش - A full body sequence of
A full body sequence of long, relaxing yin postures mixed with brief yang yoga movements to stabilize the sacrum, back hips and core.

This video is Day #13 the 14 Day Yin Reset, a journey into profound rest and rejuvenation – designed to overhaul your energetic system on a deep level for a calmer mind, better sleep, comfort in your body and balanced emotions. Each day's gentle stretching sequence will ease tension and stiffness; deep relaxation techniques serve to rewire the brain, recalibrate energy and improve sleep.

► View the full 14 Day Reset Playlist: http://reset.devidaly.com
► Get my free yin guidebook: http://guidebook.devidaly.com
► Get My Free Yin Guidebook: http://guidebook.devidaly.com

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Immerse in a Playlist:

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2 سال پیش در تاریخ 1401/10/26 منتشر شده است.
3,422 بـار بازدید شده
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