5-day meal plan + fasting schedule to melt stubborn fat | Dr. Mindy Pelz
92.9 هزار بار بازدید -
2 سال پیش
-
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Sign up for the next Carnivore Challenge for 24/7 Support from Coaches & MD's: https://sbg-s-meat-up.mn.co
Join Thrive Market today to get 30% off your first order AND a FREE gift worth up to $60! http://thrivemarket.com/SteakAndButte...
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Dr. Pelz's YT: drmindypelz
Coach Emily's IG: https://www.instagram.com/healedbymea...
Coach Raymond's IG: https://www.instagram.com/raymondnazo...
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❤︎ FAVORITES & RECOMMENDATIONS ❤︎
⌲ ButcherBox Meats
https://butcherbox.pxf.io/c/3633851/1...
⌲ Carnivore Bar
https://the-carnivore-bar.myshopify.c...
10% OFF CODE: SBGAL
⌲ Carnivore Crisps
https://carnivorecrisps.com/
10% OFF CODE: SBGAL
⌲ BON CHARGE Blue-blockers
https://www.boncharge.com/?rfsn=65285...
20% OFF Discount Code: SBGAL
⌲ Grassland Nutrition
https://www.grasslandnutrition.net/sh...
DISCOUNT CODE: SBGAL
⌲ All my Skincare & Essentials
https://steakandbuttergal.wixsite.com...
...................................................................
☆ CONNECT WITH ME ☆
* Instagram: Instagram: steakandbuttergal
* Facebook:https://fb.me/thesteakandbuttergal
* Email: [email protected]
* Music Page: Instagram: opusbella
❤️ If you'd like to make a contribution to my channel, you may support me on Patreon: Patreon: steakandbuttergal or PayPal: https://www.paypal.com/paypalme/Isabe...
..................................................................
ABOUT ME:
Steak & Butter Gal aka Bella is a classically trained pianist and violinist. She is a graduate of The Juilliard School as a Masters of Music Degree Candidate.
Bella is passionate about sharing her vegan to carnivore story of healing autoimmune conditions (eczema & psoriasis), skin, mental health, mood, and energy with animal foods alone.
Some links above are affiliate links where I make a small commission when you shop through them at no extra cost to you. I do not collab with brands that I do not 100% recommend and trust.
0:00 Meat Dr. Mindy Pelz!
2:14 Dr. Pelz’s biggest pillars in fasting
6:20 seasonal fasting / moon cycle fasting
9:12 Ideal fasting schedule for WOMEN of all ages
15:24 carnivore foods, hormones, fasting
17:18 fats for hormones and fasting
19:18 Fasted Snack, fat fasting, autophagy
24:27 join our fasting community and program
26:45 fat fasting or water fasting? Dr. Mindy’s faves
30:18 how she deals with fasting critics
34:37 sleep shifting when fasting
36:01 feeling cold / chilly when fasting
37:15 nourishing before fasting
39:40 who should NOT fast
42:00 hairloss troubleshooting
47:01 5-day carnivore Fasting for fat loss
52:00 fast with us and Dr. Mindy Pelz!!
#carnivorediet
Join Thrive Market today to get 30% off your first order AND a FREE gift worth up to $60! http://thrivemarket.com/SteakAndButte...
Dr. Pelz's NEW BOOK: https://amzn.to/3WUOTtg
Dr. Pelz's IG: https://www.instagram.com/dr.mindypel...
Dr. Pelz's YT: drmindypelz
Coach Emily's IG: https://www.instagram.com/healedbymea...
Coach Raymond's IG: https://www.instagram.com/raymondnazo...
------------------------------------------------------
❤︎ FAVORITES & RECOMMENDATIONS ❤︎
⌲ ButcherBox Meats
https://butcherbox.pxf.io/c/3633851/1...
⌲ Carnivore Bar
https://the-carnivore-bar.myshopify.c...
10% OFF CODE: SBGAL
⌲ Carnivore Crisps
https://carnivorecrisps.com/
10% OFF CODE: SBGAL
⌲ BON CHARGE Blue-blockers
https://www.boncharge.com/?rfsn=65285...
20% OFF Discount Code: SBGAL
⌲ Grassland Nutrition
https://www.grasslandnutrition.net/sh...
DISCOUNT CODE: SBGAL
⌲ All my Skincare & Essentials
https://steakandbuttergal.wixsite.com...
...................................................................
☆ CONNECT WITH ME ☆
* Instagram: Instagram: steakandbuttergal
* Facebook:https://fb.me/thesteakandbuttergal
* Email: [email protected]
* Music Page: Instagram: opusbella
❤️ If you'd like to make a contribution to my channel, you may support me on Patreon: Patreon: steakandbuttergal or PayPal: https://www.paypal.com/paypalme/Isabe...
..................................................................
ABOUT ME:
Steak & Butter Gal aka Bella is a classically trained pianist and violinist. She is a graduate of The Juilliard School as a Masters of Music Degree Candidate.
Bella is passionate about sharing her vegan to carnivore story of healing autoimmune conditions (eczema & psoriasis), skin, mental health, mood, and energy with animal foods alone.
Some links above are affiliate links where I make a small commission when you shop through them at no extra cost to you. I do not collab with brands that I do not 100% recommend and trust.
0:00 Meat Dr. Mindy Pelz!
2:14 Dr. Pelz’s biggest pillars in fasting
6:20 seasonal fasting / moon cycle fasting
9:12 Ideal fasting schedule for WOMEN of all ages
15:24 carnivore foods, hormones, fasting
17:18 fats for hormones and fasting
19:18 Fasted Snack, fat fasting, autophagy
24:27 join our fasting community and program
26:45 fat fasting or water fasting? Dr. Mindy’s faves
30:18 how she deals with fasting critics
34:37 sleep shifting when fasting
36:01 feeling cold / chilly when fasting
37:15 nourishing before fasting
39:40 who should NOT fast
42:00 hairloss troubleshooting
47:01 5-day carnivore Fasting for fat loss
52:00 fast with us and Dr. Mindy Pelz!!
#carnivorediet
2 سال پیش
در تاریخ 1401/10/09 منتشر شده
است.
92,941
بـار بازدید شده