Weighted Pull Up Progression From Beginner To Advanced | How To Progress?

Thibaut
Thibaut
22.6 هزار بار بازدید - 3 سال پیش - In today's video we're going
In today's video we're going to talk about weighted pull up progression from beginner to advanced level. How should you progress as a weighted pull up beginner, progress as a weighted pull up intermediate and progress as a weighted pull up advanced athlete. What is the best weighted pull up progression that is going to result in the best weighted pull up progress? We're also going to talk a bit about weighted pull up rep ranges.

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00:00 Intro
00:42 Weighted Pull Up Progress From Beginner To Advanced
01:02 Weighted Pull Up Progression As A Beginner
03:06 Weighted Pull Up Progression As An Intermediate
05:39 Weighted Pull Up Progression As An Advanced Athlete
07:44 Outro

What's up everyone. My name is Thibaut and on this channel, I'm going to take you along my calisthenics journey. I'm going to give you guys a mix of informative videos, vlogs, full days of eating, workouts etc. I give you valuable tips/advice that you can use with your own calisthenics training mixed with videos about my own training. My goals at the moment are the one arm pull up, front lever, planche and handstand push ups and getting stronger at weighted calisthenics. If you like what you see, stick around and subscribe to be notified whenever new video's are uploaded. See you in the next video!
3 سال پیش در تاریخ 1400/05/31 منتشر شده است.
22,677 بـار بازدید شده
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