Unit 3 Chapter 5 आसन सामान्य परिचय Yoga Philosophy and Practice Semester 1/2/3/4/5/6 DU SOL

Eklavya स्नातक
Eklavya स्नातक
8.3 هزار بار بازدید - 4 ماه پیش - dear students in this video
dear students in this video lecture we are going to discuss about Yoga Philosophy and Practice..

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yoga Philosophy and Practice..

Unit 3 chapter - 5 आसन सामान्य परिचय
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Topics covered in this video lecture
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1) आसन के अर्थ एवं परिभाषाओं
2) आसनों के उद्देश्यों
3) आसनों के वर्गीकरण
4) हठप्रदीपिका में वर्णित 15 आसनों का विश्लेषण
5) आसनों के सिद्धांत
6) आसनों के लाभ



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