Leg Exercises During Paralysis
27.2 هزار بار بازدید -
3 سال پیش
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Leg Exercises During ParalysisThis video
Leg Exercises During Paralysis
This video provides the best exercises and physiotherapy for the Leg in paralysis, which helps recover.
𝐒𝐑𝐈𝐀𝐀𝐒 (𝐒𝐑 𝐈𝐧𝐬𝐭𝐢𝐭𝐮𝐭𝐞 𝐎𝐟 𝐀𝐝𝐯𝐚𝐧𝐜𝐞𝐝 𝐀𝐲𝐮𝐫𝐯𝐞𝐝𝐢𝐜 𝐒𝐜𝐢𝐞𝐧𝐜𝐞𝐬):
B-92, Sushant Lok Phase 1, Gurgaon, Haryana, Near Huda City Metro Station
𝐂𝐨𝐧𝐭𝐚𝐜𝐭 𝐝𝐞𝐭𝐚𝐢𝐥𝐬: 𝟕𝟖𝟔𝟑𝟖𝟎𝟎𝟒𝟎𝟎
𝐅𝐨𝐫 𝐀𝐩𝐩𝐨𝐢𝐧𝐭𝐦𝐞𝐧𝐭 𝐜𝐚𝐥𝐥 +𝟗𝟏-𝟕𝟖𝟔𝟑𝟖𝟎𝟎𝟒𝟎𝟎(𝟏𝟏𝐀𝐌 𝐭𝐨 𝟔 𝐏𝐌)
𝐖𝐡𝐚𝐭𝐬𝐚𝐩𝐩 𝐍𝐮𝐦𝐛𝐞𝐫 𝟕𝟖𝟔𝟑𝟖𝟎𝟎𝟒𝟎𝟎
This video shows simple leg exercises for people living with paralysis that may do at home. Patients receiving SRIAAS paralysis treatment must take their meds as prescribed by their doctors and practice daily. If the paralysis patient is no longer able to move, they may regain leg movement. Physiotherapy aids in the strengthening and improvement of the afflicted muscles. The video includes standing, balancing, coordination, leg stretching, foot drop, and ankle drop.
Elastic band, NEURO M MASSAGE OIL, table/chair, rubber band, gym ball, wobble board, and foam are all things you'll need. EXERCISES FOR THE TOP LEG IN PARALYSIS:
1. Leg exercise with a chair and table, starting with the chair on the standard body side and lifting the legs of the affected area to the side.
2. Leg workouts by Leg Raises entails elevating your legs one at a time and instructing the patient to elevate their legs left, right, left, right, left, right, left, right, left, right, left, right, left, right, left, right, left, right, left, right, left
3. Leg workouts Using a foam piece, stand on a 2-foot foam piece and try to balance on it.
4. Mirror - Image Exercise performs exercises in front of a full-length mirror, allowing the movement to be seen clearly.
Leg Exercises, nevertheless Leg turned to the side. Raise the affected legs slowly sideward while using the support of a table on the usual side.
6. Knee Bend Exercises for Leg Muscles by stretching your legs by folding your knees upward.
7. Leg movement (forward and backward) Exercises that require you to move your legs one by one forward and backward. It aids in the opening of muscles.
8. Sidewall exercises: Stand on the wall's support and slowly sit and stand with your back against the wall.
9. Rubberband leg movement exercises, in which a rubber band is placed inside your foot arch and strains the leg muscle.
10. Body movement utilizing passive exercises (assisted by a partner) is carried out by assistance, elevating the patient's Leg and supporting him.
11. Leg mobility using the Rubber Band Wrap Exercise involves wrapping an elastic band around the base of the foot and tying it to the vest while moving gently.
12. Rubberband body movement exercises: lie on the floor and slowly move your toes with the rubber band wrapped around your foot and Leg.
13. Leg exercises with a Gym ball include sitting in a chair and rolling your Leg with the ball, as well as pushing your Leg on the ball with the wall in front of you.
14. Wobble board balancing exercise, in which you stand on a wobble board and move your body while attempting to balance on it without any assistance.
15. Do a wobble board workout with the help of a chair, balancing your body and rotating the board anti-clockwise and clockwise.
16. Stand on a piece of foam and raise your calf of the feet as an exercise. The foam should be 2 feet thick and thick.
17. Standing on foam and then going up and down on the foam and then on the floor are examples of up and down foam exercises. Again, it helps to keep the legs comfortable.
18. Stand on a foam pad and rotate your toes clockwise and counterclockwise to make foot movement easier.
19. Sitting and leg lifting exercises require the patient to sit in a chair and elevate their Leg to 90 degrees and hold it for 5 seconds. Then repeat with the opposite Leg.
20. Sit on a chair, elevate one Leg straight forward for 5-6 seconds, and then repeat with the other Leg.
21. Paralysis patients must tie a rubber band around their foot and slowly move the affected foot sideways.
22. Paralysis patients must tie a rubber band around their thighs and stretch them five times side to side, one at a time. This video includes a variety of physiotherapy exercises that are good for paralysis patients. In addition, this video presents straightforward and comfortable exercises that a patient can practice at home to help with slow body mobility and supplement their medications.
#paralysis_leg_exercise
This video provides the best exercises and physiotherapy for the Leg in paralysis, which helps recover.
𝐒𝐑𝐈𝐀𝐀𝐒 (𝐒𝐑 𝐈𝐧𝐬𝐭𝐢𝐭𝐮𝐭𝐞 𝐎𝐟 𝐀𝐝𝐯𝐚𝐧𝐜𝐞𝐝 𝐀𝐲𝐮𝐫𝐯𝐞𝐝𝐢𝐜 𝐒𝐜𝐢𝐞𝐧𝐜𝐞𝐬):
B-92, Sushant Lok Phase 1, Gurgaon, Haryana, Near Huda City Metro Station
𝐂𝐨𝐧𝐭𝐚𝐜𝐭 𝐝𝐞𝐭𝐚𝐢𝐥𝐬: 𝟕𝟖𝟔𝟑𝟖𝟎𝟎𝟒𝟎𝟎
𝐅𝐨𝐫 𝐀𝐩𝐩𝐨𝐢𝐧𝐭𝐦𝐞𝐧𝐭 𝐜𝐚𝐥𝐥 +𝟗𝟏-𝟕𝟖𝟔𝟑𝟖𝟎𝟎𝟒𝟎𝟎(𝟏𝟏𝐀𝐌 𝐭𝐨 𝟔 𝐏𝐌)
𝐖𝐡𝐚𝐭𝐬𝐚𝐩𝐩 𝐍𝐮𝐦𝐛𝐞𝐫 𝟕𝟖𝟔𝟑𝟖𝟎𝟎𝟒𝟎𝟎
This video shows simple leg exercises for people living with paralysis that may do at home. Patients receiving SRIAAS paralysis treatment must take their meds as prescribed by their doctors and practice daily. If the paralysis patient is no longer able to move, they may regain leg movement. Physiotherapy aids in the strengthening and improvement of the afflicted muscles. The video includes standing, balancing, coordination, leg stretching, foot drop, and ankle drop.
Elastic band, NEURO M MASSAGE OIL, table/chair, rubber band, gym ball, wobble board, and foam are all things you'll need. EXERCISES FOR THE TOP LEG IN PARALYSIS:
1. Leg exercise with a chair and table, starting with the chair on the standard body side and lifting the legs of the affected area to the side.
2. Leg workouts by Leg Raises entails elevating your legs one at a time and instructing the patient to elevate their legs left, right, left, right, left, right, left, right, left, right, left, right, left, right, left, right, left, right, left, right, left
3. Leg workouts Using a foam piece, stand on a 2-foot foam piece and try to balance on it.
4. Mirror - Image Exercise performs exercises in front of a full-length mirror, allowing the movement to be seen clearly.
Leg Exercises, nevertheless Leg turned to the side. Raise the affected legs slowly sideward while using the support of a table on the usual side.
6. Knee Bend Exercises for Leg Muscles by stretching your legs by folding your knees upward.
7. Leg movement (forward and backward) Exercises that require you to move your legs one by one forward and backward. It aids in the opening of muscles.
8. Sidewall exercises: Stand on the wall's support and slowly sit and stand with your back against the wall.
9. Rubberband leg movement exercises, in which a rubber band is placed inside your foot arch and strains the leg muscle.
10. Body movement utilizing passive exercises (assisted by a partner) is carried out by assistance, elevating the patient's Leg and supporting him.
11. Leg mobility using the Rubber Band Wrap Exercise involves wrapping an elastic band around the base of the foot and tying it to the vest while moving gently.
12. Rubberband body movement exercises: lie on the floor and slowly move your toes with the rubber band wrapped around your foot and Leg.
13. Leg exercises with a Gym ball include sitting in a chair and rolling your Leg with the ball, as well as pushing your Leg on the ball with the wall in front of you.
14. Wobble board balancing exercise, in which you stand on a wobble board and move your body while attempting to balance on it without any assistance.
15. Do a wobble board workout with the help of a chair, balancing your body and rotating the board anti-clockwise and clockwise.
16. Stand on a piece of foam and raise your calf of the feet as an exercise. The foam should be 2 feet thick and thick.
17. Standing on foam and then going up and down on the foam and then on the floor are examples of up and down foam exercises. Again, it helps to keep the legs comfortable.
18. Stand on a foam pad and rotate your toes clockwise and counterclockwise to make foot movement easier.
19. Sitting and leg lifting exercises require the patient to sit in a chair and elevate their Leg to 90 degrees and hold it for 5 seconds. Then repeat with the opposite Leg.
20. Sit on a chair, elevate one Leg straight forward for 5-6 seconds, and then repeat with the other Leg.
21. Paralysis patients must tie a rubber band around their foot and slowly move the affected foot sideways.
22. Paralysis patients must tie a rubber band around their thighs and stretch them five times side to side, one at a time. This video includes a variety of physiotherapy exercises that are good for paralysis patients. In addition, this video presents straightforward and comfortable exercises that a patient can practice at home to help with slow body mobility and supplement their medications.
#paralysis_leg_exercise
3 سال پیش
در تاریخ 1400/09/15 منتشر شده
است.
27,226
بـار بازدید شده