Ronnie Coleman Could Die in the Gym… | Shawn Ray

Escape Fitness
Escape Fitness
35.2 هزار بار بازدید - ماه قبل - On this week’s episode of
On this week’s episode of the Escape Your Limits podcast, we are joined by Shawn Ray aka ‘The Giant Killer’, former professional bodybuilder, 13 time Mr Olympia Finalist and one of the most rebellious, outspoken athletes in the sport still to this day.

Not one to shy away from speaking openly and honestly, this episode takes a deep dive into the significance of performance in bodybuilding, ethical implications, overcoming setbacks, and balancing bodybuilding with other aspects of life. Shawn Ray talks openly about his experience and insights on the evolution of bodybuilding, the impact of social media, and the importance of mentors.

Ray also discusses the risks of injury, health problems, and death, as well as the growing trend of bodybuilders relying on teams of trainers, nutritionists, and other support staff. Ray emphasizes the need for balance and prioritizing self-reliance, personal responsibility, and appreciation in fostering meaningful connections.

In this highlights video, Shawn Ray talks about:
• Sacrifices made to the body and life by bodybuilders
• Adjusting to life outside of bodybuilding
• Discussing the physical state of Ronnie Colman today
• Living with the injuries after a career bodybuilding
• Accountability around steroids and supplements

To watch the full episode click here: 3 Decades of The Olympia | Controvers...

#escapefitness #shawnray #bodybuilding
ماه قبل در تاریخ 1403/04/27 منتشر شده است.
35,207 بـار بازدید شده
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