BCMT CL 01-2021: HOW TO PERFORM PUSH-UPS IN 4 COUNTS AND 5 GOOD REPETITIONS?

COL RICKY P BUNAYOG MNSA (INF) PA-Group Commander, NCRRCDG, ARESCOM

CPT LOMIL V PRADO (INF) PA-Training Director

Sgt Roldan F Fadriquela (Inf) PA-Tactical NCO

BCMT-is an entry level training course undertaken by Filipino Citizens wanting to enlist in the reserve force. It is administered by a joint training pool of military instructors from both regular and reserve forces and is usually conducted inside any of the Philippine Army's training camps.