Enter The Elbow | Fight Without Using Your Hands

Everyone knows the dangers of throwing bare knuckle punches. Done improperly, you could break your hand or wrist. Enter the Elbow strike - basically a weapon built in to your body, with very little risk of hurting yourself. Today we go over 5 different elbow strikes and how to use them for fighting and self defense. MERCH STORE https://combatsd.square.site/​​​ FOLLOW ME: Instagram: http://instagram.com/rock.n.rowland/​​​​​ Email: [email protected] LISTEN: The Pod of Five Rings https://tinyurl.com/fivepod​​​​​ music provided by EPIDEMIC SOUND #muaythai #elbowstrikes #empiuchi

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