EASY, HEALTHY, FAST + CHEAP DINNERS 🥙I Yovana
27.4 هزار بار بازدید -
4 سال پیش
-
5 Easy, Healthy, Fast and
5 Easy, Healthy, Fast and Economic Dinners
On this occasion I'm sharing 5 healthy dinners perfect to meal prep and enjoy during the week.
👩🍳My kitchen essentials here: https://amzn.to/2xAsOGg
👇Here are the recipes:
💜Cauliflower Rice with Chicken:
Avocado oil
Chicken
Salt and pepper
3/4 cauliflower
Coriander
Chives
Serrano Chile
Lemon
Salt and pepper
Coconut oil
1/2 avocado
* You can eat it in taco form with corn tortillas
💚Pasta Salad:
Pasta
Black olives
2 chopped tomatoes
1 cucumber
1/2 red onion
Basil
Salt
Olive oil
💛Tuna salad with potato:
1 can of tuna
1 potato cut into small squares
1 cup chickpeas
1/2 avocado
1/2 red onion
2 tablespoons of Dijon mustard
Salt and pepper
🧡Spinach Salad:
Spinach
1/2 cup strawberries
Nut
1/2 avocado
Balsamic vinegar
Olive oil
Salt and pepper
(optional add protein of choice)
💙Salmon patties:
2 salmon
1/4 chopped onion
2 eggs
3 tablespoons mayonnaise
Salt and pepper
Garlic powder, paprika, oregano
3 tablespoons avocado oil
Avocado
SERVE: in a bed of vegetables or in hamburger bread
FIND ME
Instagram: Instagram: yovana
Facebook: Facebook: YovanaMendoza
Pinterest: Pinterest: yovanamendozaa
Website: https://rawvana.com/
Twitter: Twitter: rawvana
GET IN TOUCH
Business & Collaboration Enquiries please email: [email protected]
I love getting ideas from you, so please tell me in the comments what kind of content you want to see and don't forget to subscribe and click the notification bell to stay up to date with my videos.
On this occasion I'm sharing 5 healthy dinners perfect to meal prep and enjoy during the week.
👩🍳My kitchen essentials here: https://amzn.to/2xAsOGg
👇Here are the recipes:
💜Cauliflower Rice with Chicken:
Avocado oil
Chicken
Salt and pepper
3/4 cauliflower
Coriander
Chives
Serrano Chile
Lemon
Salt and pepper
Coconut oil
1/2 avocado
* You can eat it in taco form with corn tortillas
💚Pasta Salad:
Pasta
Black olives
2 chopped tomatoes
1 cucumber
1/2 red onion
Basil
Salt
Olive oil
💛Tuna salad with potato:
1 can of tuna
1 potato cut into small squares
1 cup chickpeas
1/2 avocado
1/2 red onion
2 tablespoons of Dijon mustard
Salt and pepper
🧡Spinach Salad:
Spinach
1/2 cup strawberries
Nut
1/2 avocado
Balsamic vinegar
Olive oil
Salt and pepper
(optional add protein of choice)
💙Salmon patties:
2 salmon
1/4 chopped onion
2 eggs
3 tablespoons mayonnaise
Salt and pepper
Garlic powder, paprika, oregano
3 tablespoons avocado oil
Avocado
SERVE: in a bed of vegetables or in hamburger bread
FIND ME
Instagram: Instagram: yovana
Facebook: Facebook: YovanaMendoza
Pinterest: Pinterest: yovanamendozaa
Website: https://rawvana.com/
Twitter: Twitter: rawvana
GET IN TOUCH
Business & Collaboration Enquiries please email: [email protected]
I love getting ideas from you, so please tell me in the comments what kind of content you want to see and don't forget to subscribe and click the notification bell to stay up to date with my videos.
4 سال پیش
در تاریخ 1398/12/06 منتشر شده
است.
27,468
بـار بازدید شده