20 Minute HIIT Spin Class with Cat Kom of Studio SWEAT onDemand - Take the challenge. Feel the burn!

Get ready to HIIT it hard in this killer 20 Min Cycling Workout with Cat Kom and make sure you
Check out a sampling of SSoD's diverse selection of classes FREE  on our YouTube channel here: Pilates & Yoga Classes

Plus we have even more full workouts (including many with Cat Kom) available as bonus content through our new YouTube Sweat Junkie Membership, which you can learn about here: @studiosweatondemand

And if you're looking for tons of full-length fitness classes, download the Studio SWEAT onDemand app (voted "Best Fitness App for Variety") in the Apple App or Google Play store today! 7-DAY TRIAL AVAILABLE!!!

Keep up the work SWEAT junkies!

#hiitspinclass #toughspinworkout #20minspin #bestcardioworkout #catkom #studiosweatondemand #studiosweat