Yoga for Rest, Recovery and Relaxation - Relief for Tired Legs

KinoYoga
KinoYoga
9.5 هزار بار بازدید - 7 روز پیش - Are your legs tired? Join
Are your legs tired? Join Kino for a class that will bring you relief. Allow the muscles in your calves and thighs to relax as you rest in healing restorative poses like legs up pose, happy baby, and constructive rest. Leave this class feeling rested and at peace.

Join a worldwide community of yogis right here!!!!

Kino Yoga YouTube channel is place where you will find all the tools for your yoga practice. Full length beginner friendly practice sessions, tutorials on almost every posture that work like a yoga pose encyclopedia, yoga lifestyle and philosophy discussions and Kino's handstand and yoga demo
videos for inspiration from all over the world.

Join my free Feel Good Flow yoga challenge, only on Omstars! Get started today. Sign up here: https://omstars.com/feel-good-flow-ch...

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access to all of my classes and practice withe me LIVE. Start with a 7-Day Free Trial!

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Follow @KinoYoga on Instagram for inspiration!

Kino MacGregor is a yoga teacher, best-selling author, co-founder of Miami Life Center and Omstars, a leading online yoga platform. She has practiced yoga for over 25 years and meditation for over 20. she is one of only a few students to begin the challenging Fifth Series of Ashtanga Yoga and receive the Certification to teach from its founder K. Pattabhi Jois in Mysore, India.
7 روز پیش در تاریخ 1403/04/16 منتشر شده است.
9,592 بـار بازدید شده
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