The 5 Foods You MUST AVOID & Healthy Alternatives! | Dr. Steven Gundry

Dr. Gundry shares the 5 foods you MUST avoid at all costs on a lectin-free diet. You may be missing out on some of these lectin bombs while on your health journey, but the good news is that there are alternatives to just about every lectin-rich food. In today’s episode, Dr. Gundry shares what these are so you can stay satisfied while living your healthiest life.
---------------------
The tools to live a long and healthy life delivered straight to your inbox!
SIGN UP for Dr. Gundry's newsletter here: https://DrGundry.com/

• #entertainment
• #dr_gundry
• #dr_gundry
• #steven_gundry
• #gundry_md
• #gundry
• #plant_paradox
• #the_plant_paradox
• #plant_paradox_diet
• #diet
• #cookbook
• #lectins
• #lectin_free
• #the_dr_gundry_podcast
• #podcast
• #interview
• #longevity
• #nutrition