Rewiring Bodyweight Obsession

Name: Rewiring Bodyweight Obsession
Uploaded: 2022-03-01T00:00:00.000Z
Duration: 693 s
Description: Hey all! I'm excited to share with you how I completely rewired my obsession with my bodyweight in recovery. I wanted to share this a few months back but waited to see how things settled so that I was 100% sure my technique had worked (which it has!). Neural plasticity is AMAZING! -- Instagram: @emilyspence__

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