25 Min Yin Upper Body Yoga

Name: 25 Min Yin Upper Body Yoga
Uploaded: 2024-01-31T02:00:27-08:00
Duration: 1639 s
Description: In this video we will focus on a yin practice for our upper body. The purpose of yin is to take more time to slow down, and sit in shapes for a longer time so that we can revive the full benefits of the pose. Check out my Website for my Services + Readings https://www.hiddenalchemybysade.com/#yoga #yogaforeveryone #yin #yinyoga #blackyogateachers

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